Mind-Body Modalities

  • A CT scan machine with a blue and purple lighting, featuring a logo that reads "My Native Doctor" and the slogan "You Are Your Own Healer".

    Infra-red + Vibration Therapy Pod/Bed

    Supports circulation, weight loss, bone density, inflammation, chronic pain, skin health, healthy aging, longevity, recovery and nervous system reset. (45 mins session).
    $80 per session | $350 for 5 | $600 for 10.

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  • A young man sitting on a sofa, talking and gesturing with his hands to a counselor or therapist who is taking notes.

    Motivational Interviewing

    Goal-oriented, collaborative conversations that strengthen readiness for change.

    $300/45 mins session.

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  • A woman receives a seated healing or energy therapy from a practitioner in a well-lit room with plants and decor.

    Energy Medicine/Healing Touch

    Gentle, energy-based support for nervous system regulation, pain and emotional release. Includes Acupressure, myofascial release, and Craniosacral Therapy.

    $300/45 mins session.

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  • A woman sitting cross-legged on a sandy beach meditating with her eyes closed, holding her hands in a mudra, in the late afternoon or early evening sunlight with a calm sea and distant islands in the background.

    Relaxation- Guided Imagery, Breathwork, Meditation, Sound Therapy, Aromatherapy

    Visualization and breath-centered practices for calm, clarity, and stress reduction. Individual and Group sessions available. (Maximum 5 people)

    $300/45 mins session.

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  • A woman serving food to a man at a dining table, with glasses and plates set for a meal.

    Lifestyle optimization & Nutrition Guidance

    Evidence-informed, practical recommendations that support healthy weight, healthy aging and longevity. This is tailored to your daily rhythms, culture, and goals. May include the use of GLP-1 medications.

    $300/45 mins session.

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  • Ear

    Ear Acupuncture

    Ear Acupuncture (Auricular Therapy) uses gentle stimulation of specific points on the outer ear, using tiny needles or seeds to support nervous system regulation and symptom relief—commonly used for pain, trauma, stress, anxiety, sleep support, migraine headaches, cravings, GI issues, menopause symptoms, and overall calming.

    Useful for Adults and children.

    $300/45 mins session.

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  • A young woman and an older man sit across from each other at a wooden table in a room with beige walls, plants, and a hanging scroll. The woman gently holds the man's hand, and there are papers on the table.

    Ayurvedic Medicine, Herbs and Supplements

    A traditional healing system that supports your wellbeing, nutrition, and lifestyle practices to restore balance. This may include carefully selected herbs and supplements. You meet with an Ayurvedic trained coach.

    $300/45 mins session.

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  • Integrative Health Coaching- IL, CA, NC and MD.

    Health Coaching at My Native Doctor (MND) supports you by building sustainable lifestyle habits around nutrition, movement, sleep, stress, and mindset to enhance overall well-being. It provides structured guidance and accountability that complements integrative medical care. It is not medical care, therapy, diagnosis, or prescribing, and does not replace physician services. This is a virtual service.

    45 mins per session.

    $225 per session | $1000 for 5 sessions.

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