Group Visits in Chicago · Tuesdays with My Native Doctor®
Healing does not always happen alone. Sometimes, the medicine is community.
Tuesdays with MND are small, supportive, educational group visits designed for people who want integrative health education, practical tools, community, and a softer place to exhale.
These 90-minute sessions may include physician-led education and Q&A, women's health topics, menopause support, mental health and stress recovery, nutrition, pediatrics, lactation, Ayurveda-informed lifestyle wisdom, and mind-body practices such as breathwork, yoga, guided imagery, sound therapy, art therapy, and group acupuncture.
Why community mattersMany people are trying to heal in isolation.
Reading articles at midnight. Saving wellness posts they never return to. Ordering supplements without a plan. Wondering why they feel so alone in a body that keeps asking for attention.
Group visits offer a different experience. You learn. You ask questions. You hear other people name things you thought only you were carrying. You practice. You reflect.
You remember that healing is not only information. Sometimes healing is being witnessed.
Group visits are not a replacement for individual clinical care. They are a complement to it — and for many people, a meaningful starting point.
No Intake Required — Join Next TuesdaySchedule & pricingSimple, transparent, and accessible by design.
Group visits are intentionally priced lower than individual clinical appointments — designed to be an accessible entry point into integrative care at My Native Doctor®.
Perfect for trying a session before committing to the series. Walk in, no appointment needed beyond registration.
Join a Single VisitBest value. Attend four Tuesdays in a month and build momentum with community, consistency, and practice.
Join the Monthly SeriesWhat happens in a sessionEvery session is different. Here's what may be covered.
Sessions rotate topics and practices — no two Tuesdays are exactly the same. Topics are driven by community interest, seasonal relevance, and physician expertise.
Who group visits are forGroup visits may be a good fit if you want any of the following.
You don't need a diagnosis, a referral, or an intake assessment. You just need to show up. Group visits are one of the most accessible ways to experience integrative care at My Native Doctor®.
What to expectA 90-minute session designed to be educational, supportive, and practical.
Every session has a clear arc. Here's what you can generally count on, regardless of which Tuesday you attend.
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Learn something real
Physician-led education on the session topic — grounded in evidence, presented in plain language. No jargon. No overwhelm. Information you can actually use.
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Ask your questions
Open Q&A is built into most sessions. You will have space to ask what you came to ask — and to hear other people's questions too, which is often just as valuable.
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Practice something
Depending on the session, you may participate in breathwork, guided imagery, yoga, sound therapy, art therapy, group acupuncture, movement, or creative writing.
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Connect with a community
Small group format. Room for conversation and shared reflection. A space where what you're carrying doesn't feel like it belongs only to you.
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Leave with next steps
General integrative health guidance and realistic next steps you can take this week. Not a treatment plan — a starting point.
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Know when to go further
If your symptoms or questions need individual clinical attention, we'll tell you. Group visits and individual care are designed to complement each other.
Important note: Group visits provide general education and supportive integrative practices. They are not a substitute for individualized medical care. Personal diagnosis, prescribing, and individualized treatment decisions require a separate clinical visit with a physician.
Frequently asked questionsCommon questions about group visits.
Don't see your question here? Reach out directly.
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No. A New Intake Assessment is not required for Group Visits. They are open to new patients, existing patients, and anyone in the community who is curious. Just register and show up.
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One group visit is $100 per participant. The monthly 4-visit series is $300 — a savings of $100. Many patients use HSA or FSA funds.
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Every Tuesday at 5 PM. Sessions are 90 minutes. Topics vary from week to week.
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No. Group visits provide general integrative health education and supportive practices. They are not a substitute for individualized diagnosis, prescribing, or medical care. If your situation requires individual clinical attention, we'll let you know and help you book the right visit.
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Yes — some sessions may include group acupuncture, yoga, breathwork, guided imagery, sound therapy, art therapy, dance, creative writing, or other mind-body practices. Each Tuesday is different, which is part of what makes them worth returning to.
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Group visits are currently held in-person at the Chicago office. Virtual options may be added in the future — check the booking portal or reach out for the most current schedule.
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Many group visit attendees go on to book an individual integrative medicine consultation, women's health visit, or enroll in the MND Reset Program. Group visits are often the natural first step.
FIND USLocation & availability
Chicago Office
3525 W. Peterson Ave
Suite 607
Chicago, IL 60659
Free parking on site.
By appointment only.
Hours
Mon–Thu
11 AM – 7 PM
Friday
11 AM – 3 PM
Sat–Sun
Closed
Virtual care
Virtual integrative medicine consultations available for patients in Illinois, California, Maryland, and North Carolina.
help@mynativedoctor.com
Text: 872-225-0959
Stay in the loop
Join the waitlist or sign up for integrative health insights, new service announcements, and group visit updates.
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Ready when you are"Your symptoms are not random. They are information. Let's listen carefully, connect the dots, and build a plan that respects your whole life."
If you are tired of being dismissed, rushed, or unheard — you are exactly who this practice was built for.