Integrative Herbs and Supplements
Humanity's first ever pharmacy are plants and all for good reason! New research can confirm that traditional plant healers know that carefully chosen herbs and nutrients reduce body inflammation, balance your hormones & protect the immune system. At My Native Doctor, our integrative herbal medicine service turns that evidence into a practical, personalized protocol you can trust.
Why Herbs and Supplements Matter
Prescription drugs save lives, yet they often treat one pathway at a time. Supplements that are integrative and also botanical medicine work on multiple systems in harmony. When they are paired with data from the lab and effective lifestyle shifts, they speed up healing and also lower the side-effects. Look at them as precision tools that fill all nutrient gaps, modulate stress chemistry, and spark repair where your body needs it most.
What Sets Our Approach Apart
● Root-cause focus: No “one-size-fits-all” pill lists. Your labs and symptoms guide every herb and nutrient we select.
● Evidence first: We recommend only products backed by peer-reviewed studies or centuries of safe use.
● Pure sourcing: All supplements we recommend are third-party tested for potency and contaminants.
● Integration with prescriptions: We cross-check prescribed supplements against current research to prevent interactions.
● Ongoing monitoring: Follow-up labs and symptom trackers show what is working and what can be tapered.
This blend of science and tradition means you get functional herbs that do their job without guesswork.
Conditions Helped by Integrative Herbal Medicine
● Hormone swings (PMS, PCOS, perimenopause)
● Digestive troubles (IBS, reflux, leaky gut)
● Anxiety, low mood, and sleep disruption
● Metabolic challenges: prediabetes, stubborn weight gain
● Joint pain, migraines, and chronic inflammation
● Pediatric concerns: ADHD focus support, eczema flare control
● Post-viral fatigue and natural remedies for immune support
If your issue is not listed, ask. Herbs are versatile; chances are there is a plant ally for your concern.
How the Service Works
Step 1
Schedule a Supplement Consultation
Use telehealth or concierge home visits to connect with an integrative doctor who understands both pharmacology and phytochemistry.
Step 2
You will complete a secure questionnaire covering diet, symptoms, prescriptions, and previous supplement use.
Comprehensive Intake
Step 3
We may order nutrient panels, hormone maps, or microbiome profiles to pinpoint deficiencies and overactive pathways.
Targeted Testing
Step 4
Personalized Protocol
Within forty-eight hours you’ll receive a written plan detailing:
• The best herbs used in integrative medicine for your goals
• Precise dosages, timing, and trusted brands
• Food pairings that boost absorption
• Possible side effects and what to watch for
Step 5
Check-ins at four, eight-, and twelve-weeks track symptom scores and lab changes. We adjust formulas so you never waste money on products you do not need.
Follow-Up and Fine-Tuning
Our Go-To Botanical Toolkit
● Curcumin for joint comfort and metabolic balance.
● Ashwagandha to steady cortisol and support restful sleep.
● Berberine for blood-sugar regulation and gut harmony.
● Rhodiola and L-theanine for mental clarity under stress.
● Elderberry, zinc, and quercetin; core trio of natural immune guards.
● Myo-inositol for ovarian and insulin support.
Each herb or nutrient is selected only after matching its mechanisms to your unique physiology.
Safety and Quality Assurance
We collaborate with certified GMP manufacturers that provide us with third party lab certifications. These have no fillers, no hidden allergens, & no heavy metal surprises. All our pediatric doses are weight-adjusted, & we follow all pregnancy as well as breastfeeding protocols.
Frequently Asked Questions
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Sometimes they reduce the need for high drug doses, but we never stop prescriptions without coordinating with your primary doctor.
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Energy and digestion often shift within two to four weeks; hormone or inflammatory goals may take eight to twelve weeks.
Book Your Herbal Strategy Session
Ready to move beyond random vitamin aisles? Collaborate with an integrative team that designs personalized integrative treatment plans using the safest, most effective botanicals on the market. Click below to reserve your consultation and let functional herbs amplify your path to wellness.